Pearl Barley
Pearl barley is the primary form of barley for human consumption as its hull & bran are removed, in order for it to be edible. Pearl barley is a wonderfully nutritious low-fat food with a good iron & fibre content.
Pearl Barley 500g
Pearl barley, or pearled barley, is barley that has been processed to partially remove its hull. All barley must have its fibrous outer hull removed before it can be eaten; pearl barley is then polished to remove the bran layer.
Pearled Wheat
Pearl Wheat is produced from fully-matured soft white wheat that is then passed through a pearling machine. The pearling process removes the hull (the outer layer of the grain) from the kernel, which helps to lower the cooking time of the grains and extends their shelf life.
Peppermint Whole
Indigenous to the Mediterranean and Southern Europe, Peppermint is the more commonly used of the mints. We also carry Dried Peppermint Leaves and both of these are excellent additions to any complete spice cabinet.
Perennial Ryegrass
Perennial ryegrass is a grass that has many uses but probably does not get the credit it should. It is very quick to germinate and is capable of going from scattered seed to mow-able lawn in about 21 days. Perennial ryegrass is considered a nurse grass because it is often included in grass seed blends mainly for its ability to germinate quickly and provide shade and protection.
Perennial Ryegrass Seed
Perennial Ryegrass is the most widely grown cool-season grass in the world. It is a strong perennial grass when grown in cool, temperate areas.
Polenta-Gluten free
Essentially polenta is yellow and cooked maize meal with water, like porridge or as a base for toppings such as cheese, meat or vegetables. It can also be set in the refrigerator which produces a dough-like texture which is to be cut, moulded and grilled, or toasted in the oven.
Popcorn 500g
Popcorn may only seem like a delicious snack for movie theaters and comfy nights at home, but there are many health benefits associated with this air-popped food that most people have never heard of.
Poppy Seeds
Poppy seeds are an oil seed that can be used whole or ground as an ingredient in a variety of food dishes. They are extremely nutritious and less allergenic than many other seeds and nuts.
Pouyoukas Rice Flour
Rice Flour is milder and easier to digest than wheat flour and is a great substitute for people who are gluten intolerant. It is also an excellent thickener for sauces, custards and gravies.
Pumpkin Seed
Pumpkin seeds are subtly sweet and nutty with a malleable chewy texture. Roasted pumpkin seeds are one of the most nutritious and flavourful seeds available today. They are also known as pepitas, are flat, dark green seeds.
Quick Oats
Quick oats is the same as our traditional oats but has been cut finer and has been rolled thinner. This makes it quicker to cook; perfect for those cold winter mornings when you don’t want to wait for your creamy oats breakfast.
