Red quinoa – Gluten free
Red quinoa has a richer taste, slightly chewier texture and has the same high quality nutrition & earthy flavour as white quinoa, with a dark red colour.
Rolled oats
Rolled oats make a delicious breakfast and provide sustained energy for the day. The oats present a healthier alternative to most breakfast cereals as they have a lower glycaemic index, which helps to regulate blood sugar levels. They offer an excellent source of dietary fibre.
Rolled Oats – Glutten free
Rolled oats make a delicious, wholesome breakfast and provide sustained energy for the day. They present a much healthier alternative to most processed cereals as the have a lower glycaemic index which helps to regulate blood sugar levels. They’re a good source of dietary fibre.
Teff White & Brown
Teff is a fine grain about the size of a poppy seed. It comes in a variety of colours, ranging from white to red and dark brown. The grain has a mild, nutty flavour & it packs a serious nutritional punch.
White Quinoa – Gluten free
White Quinoa is a recently rediscovered ancient grain once considered “the gold of the Incas”. This grain is a gluten-free complex carbohydrate, easy to digest and contains a balanced set of amino acids for humans.
White Sorghum – Gluten free
White Sorghum is a genus of flowering plants in the grass family. Native to Africa, with many cultivated forms now and it is an important crop worldwide. White Sorghum is used for food (as grain & in sorghum syrup or “sorghum molasses”), animal fodder, the production of alcoholic beverages & biofuels.
Whole Wheat Couscous
Whole wheat couscous is made with whole wheat durum flour. The four retains the bran & germ of the wheat berry, thereby making it more nutritious, because of its additional fibre from the whole grain. The whole wheat couscous cooks just as quickly and can be used in the same way.
Yellow Butterfly popcorn
Yellow Butterfly popcorn is the common popcorn variety found in pre-packs in supermarkets. It’s used in the manufacture of microwave popcorn, savoury ready-to-eat popcorn and movie theatre popcorn.
Yellow Mushroom popcorn
Yellow Mushroom popcorn is round in shape and once popped, it has a considerably larger surface area and “fluffier” texture than butterfly popcorn. For these reasons, mushroom popcorn is better suited to having coatings added to it, like caramel.
