Description

White Teff flour is packed with nutrition. It is higher in protein than wheat flour & has a high concentration of a wide variety of nutrients, including calcium, thiamine & iron. The iron from Teff is easily absorbed by the body. It is very high in fibre & is thought to benefit people with diabetes as it helps control blood sugar levels. White Teff contains no gluten which makes it a suitable grain for celiacs or people with wheat sensitivities.

This flour is a gluten-free flour made from the finely ground grains of white teff, a species of lovegrass scientifically known as Eragrostis tef. Teff is an ancient grain native to Ethiopia and Eritrea, where it has been a staple food for thousands of years. White teff flour offers a unique combination of nutritional benefits and culinary versatility, making it a popular choice for a wide range of recipes.

One of the key characteristics of this flour is its mild flavor and slightly sweet taste, which makes it suitable for both sweet and savory dishes. It has a fine texture similar to wheat flour, making it ideal for baking bread, muffins, pancakes, cookies, and other baked goods. White teff flour can also be used as a thickening agent in soups, stews, and sauces, adding depth of flavor and nutritional value to dishes.

Nutritionally, it is rich in protein, dietary fiber, vitamins, and minerals, including calcium, iron, magnesium, and zinc. It is a complete protein, containing all nine essential amino acids necessary for human health. Additionally, teff is naturally gluten-free, making white teff flour suitable for individuals with gluten sensitivities or celiac disease.

White teff flour is also associated with several health benefits. It has a low glycemic index, meaning it does not cause rapid spikes in blood sugar levels, making it beneficial for managing diabetes and promoting weight loss. Teff is also high in resistant starch, which can improve digestive health and promote feelings of fullness.

Overall, white teff flour is a nutritious and versatile ingredient that offers numerous culinary possibilities. Its mild flavor, fine texture, and nutritional profile make it a valuable addition to any kitchen.

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AGT Foods Africa is a leading supplier of high-quality agricultural products and ingredients in Africa. With over 20 years of experience in the food industry, AGT Foods Africa has established itself as a trusted partner for businesses in the food processing, retail, and export sectors.