Millet Flour – Gluten Free
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Millet flour is light in texture & has a slightly sweet & nutty taste. Millet resembles wheat, both in appearance & texture, but is entirely gluten free. This makes it popular with people who are avoiding gluten for medical & other reasons.
Description
Millet flour is light in texture & has a slightly sweet & nutty taste. Millet resembles wheat, both in appearance & texture, but is entirely gluten free. This makes it popular with people who are avoiding gluten for medical & other reasons.
Millet flour is a nutritious and gluten-free flour made from finely ground millet grains, which are small, round seeds derived from various species of millet grasses. Millet has been cultivated for thousands of years and is a staple food in many regions of the world, particularly in Africa and Asia. Millet flour offers a unique combination of nutritional benefits and culinary versatility, making it a popular choice for a wide range of recipes.
One of the key nutritional benefits of this flour is its high content of essential nutrients. Millet is rich in protein, dietary fiber, vitamins, and minerals, including magnesium, phosphorus, and manganese. This nutrient density makes millet flour a valuable addition to a balanced diet, particularly for those with gluten sensitivities or celiac disease.
It has a slightly sweet flavor and a light, delicate texture, making it suitable for both sweet and savory dishes. It can be used in a variety of recipes, including bread, muffins, pancakes, cookies, and other baked goods. Millet flour can also be used as a thickening agent in soups, stews, and sauces, adding depth of flavor and nutritional value to dishes.
In addition to its culinary uses, it is associated with several health benefits. It is believed to help regulate blood sugar levels, support heart health, and aid in digestion due to its high fiber content and low glycemic index. Millet flour is also rich in antioxidants, which can help protect against oxidative stress and inflammation in the body.
Overall, millet flour is a nutritious and versatile ingredient that offers numerous health benefits and culinary possibilities. Its unique flavor, texture, and nutritional profile make it a valuable addition to any kitchen.
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AGT Foods Africa is a leading supplier of high-quality agricultural products and ingredients in Africa. With over 20 years of experience in the food industry, AGT Foods Africa has established itself as a trusted partner for businesses in the food processing, retail, and export sectors.
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