Dry Bean Seed
Dry beans is at present regarded as one of the most important field crops on account of its high protein content and dietary benefits. The dry bean is an annual crop which thrives in a warm climate. It grows optimally at temperatures of 20 to 26°C.
Samp & Beans 500g
Samp is a South African food consisting of dried corn kernels that have been stamped and chopped until broken but not as fine as Mealie-meal or mielie rice.
Half White Beans 500g (Lappies Beans)
One of the older sugar bean varieties. A firm favourite with any serious bean connoisseur. These beans are a staple in soups, stews, bean salads and as a side next to the Sunday roast.
Small White Beans 500g
Small White Beans are a protein-rich starchy vegetable, full of vitamins, minerals and an excellent source of dietary fibre. Adding them to your diet offers a variety of health benefits such as promoting digestive health and preventing heart disease.
Large White Kidney Beans 500g
Large White kidney beans – so named due to their convex shape that resembles the kidney — are among the best foods for helping you lose weight due to their high fibre content, which leaves you feeling full for longer and keeps food cravings at bay.
Red Speckled Beans 500g
Red Speckled beans are used in soups, casseroles and salads, or served on their own, these versatile beans have a unique nutty flavour. The Red Speckled beans commonly known as the sugar bean is a legume.
Mung Beans
Mung beans are part of the legume family and are a good source of protein. When sprouted, Mung beans contain Vitamin C which isn’t found in the bean itself. Mung beans are also high in fibre, contain no cholesterol and have a low GI.
Dark Red Kidney Beans
Dark Red Kidney beans are true to their name. These popular beans are kidney shaped and are especially good in simmered dishes where they absorb the flavours of seasonings and the other foods with which they are cooked.
Black Beans
Black beans are oval beans with a black skin, cream-coloured flesh and a sweet flavour. The black bean has a dense, meaty texture, which makes it popular in vegetarian dishes and is also popular as a soup ingredient.
Black Eyed Beans
Black Eyed beans are small, creamy textured beans with a black ‘scar’ where they were joined at the pod. Despite differences in colour and taste all legumes have a similar nutritional value.
Maskam Beans
Maskam beans were originally grown in the Western Cape, South Africa. It is a medium size oval shape bean. Half of the beans are white and the other halve has a unique brownish/red colour.
